Embark on a one-of-a-kind journey designed to conquer the symptoms of burnout, perfectionism, and imposter syndrome and build an aligned, peaceful mind so that you can unleash your unlimited power and achieve continuous well-being
PEAK Living is a 3-month coaching experience to help you uncover the inner blocks holding you back from your unfinished goals and use your innate powers to create life-changing physical transformation as you step into a thriving next chapter of your life.
Build your best body and a wellness lifestyle as you overcome obstacles to healthy, active living with the secrets fitness pros use to get results.
Embark on a one-of-a-kind journey designed to conquer the symptoms of burnout, perfectionism, and imposter syndrome and build an aligned, peaceful mind so that you can unleash your unlimited power and achieve continuous well-being
Build your best body and a wellness lifestyle as you overcome obstacles to healthy, active living with the secrets fitness pros use to get results.
Embark on a one-of-a-kind journey designed to conquer the symptoms of burnout, perfectionism, and imposter syndrome and build an aligned, peaceful mind so that you can unleash your unlimited power and achieve continuous well-being
PEAK Living is a 3-month coaching experience to help you uncover the inner blocks holding you back from your unfinished goals and use your innate powers to step into a thriving next chapter of your life.
By shifting your limiting beliefs, harnessing your strengths, and providing a plan for success, PEAK Living nurtures the personal growth necessary to execute and sustain powerful strategies that deliver remarkable changes to your mind, body, and spirit.
If you're a high achiever seeking to overcome the overwhelm, self-doubt, or stagnation stopping you from fully and consistently going for the self-fulfillment you know you're capable of, this program is made for you.
PEAK Living is a 3-month coaching experience to create a life-changing physical and lifestyle transformation by uncovering the inner blocks holding you back from your unfinished goals and tapping into your innate powers to help you step into a thriving next chapter of your life.
PEAK Living is a 3-month coaching experience to help you uncover the inner blocks holding you back from your unfinished goals and use your innate powers to step into a thriving next chapter of your life.
By shifting your limiting beliefs, harnessing your strengths, and providing a plan for success, PEAK Living nurtures the personal growth necessary to execute and sustain powerful strategies that deliver remarkable changes to your mind, body, and spirit.
If you're a high achiever seeking to overcome the overwhelm, self-doubt, or stagnation stopping you from fully and consistently going for the self-fulfillment you know you're capable of, this program is made for you.
For the high-achiever who wants to maximize well-being:
- You have built success in many areas of your life, but haven't cracked the code to a real sense of fulfillment
- You recognize self-sabotaging patterns showing up in your life
- Your elusive, unmet "best life" goals keep you up at night
- You feel overwhelmed and fatigued trying to live up to expectations that don't feel meaningful for you
- You give up or pass on growth opportunities due to self-doubt
- You want to awaken the dynamic, multi-gifted version of yourself
- You're ready to add more balance and fulfillment to your success
For the high-achiever who wants to maximize well-being:
- You have built success in many areas of your life, but haven't cracked the code to a real sense of fulfillment
- You recognize self-sabotaging patterns showing up in your life
- Your elusive, unmet "best life" goals keep you up at night
- You feel overwhelmed and fatigued trying to live up to expectations that don't feel meaningful for you
- You give up or pass on growth opportunities due to self-doubt
- You want to awaken the dynamic, multi-gifted version of yourself
- You're ready to add more balance and fulfillment to your success
For the high-achiever who wants to maximize well-being:
- You have built success in many areas of your life, but haven't cracked the code to a real sense of fulfillment
- You recognize self-sabotaging patterns showing up in your life
- Your elusive, unmet "best life" goals keep you up at night
- You feel overwhelmed and fatigued trying to live up to expectations that don't feel meaningful for you
- You give up or pass on growth opportunities due to self-doubt
- You want to awaken the dynamic, multi-gifted version of yourself
- You're ready to add more balance and fulfillment to your success
PEAK Living offers a unique programming blend of interactive learning tools combined with life coaching activities to reach your ideal outcomes for your life faster, aligning with what feels right to you so you can savor your journey with balance and enjoyment.
The program seamlessly integrates practical strategies that evoke tangible life transformations so that you can cultivate a confident self-image, elevate your career, attract the ideal partner, or launch and scale a business and thrive in every area of life.
By clearing your inner blocks to realizing your full potential, you create a path for more powerful beliefs, shifted behavior, and new habits to take hold and transform the experiential reality of your mindset, self-image, and life.
If you're a high achiever seeking to overcome lingering feelings of overwhelm, self-doubt, stagnation or lack of fulfillment in any area of your life, this program is tailor made for you
PEAK Living offers a unique programming blend of interactive learning tools combined with life coaching activities to reach your ideal outcomes for your life faster, aligning with what feels right to you so you can savor your journey with balance and enjoyment.
The program seamlessly integrates practical strategies that evoke tangible life transformations so that you can cultivate a confident self-image, elevate your career, attract the ideal partner, or launch and scale a business and thrive in every area of life.
By clearing your inner blocks to realizing your full potential, you create a path for more powerful beliefs, shifted behavior, and new habits to take hold and transform the experiential reality of your mindset, self-image, and life.
If you're a high achiever seeking to overcome lingering feelings of overwhelm, self-doubt, stagnation or lack of fulfillment in any area of your life, this program is tailor made for you
Transform With Coaching
Go on a personal development adventure to design a more joyful and resonant life at your PEAK. Learn to navigate life in your prime through self-discovery and strengthen your ability to take action towards your goals.
P
powerful
Reclaim your power & show up authentically in your life
E
expanded
Get out of your own way & start living your possibilities
A
aligned
Live with intention and align with what fulfills you
K
kinetic
Become a peak performer with a plan to take action
Experience a whole life transformation through deep self-exploration using multiple Co-Active coaching mechanisms.
Coaching provides a deep dive into your motivations and habits and catalyzes change from the outside in. Starting with the inside sparks the growth needed to show up fully equipped with all of your strengths, so you can implement your vision for your life.
Uncover the PEAK version of you with multi-modal opportunities for personal evolution that make your personal transformation not only possible, but inevitable by holding your feet to the fire of your own dream for your best life.
1:1 COACHING
Ten one-to-one coaching sessions to uncover and dispel limiting beliefs and set you free to create your best life.
GROUP COACHING
Twelve live group workshops to address common challenges and test practical action strategies for success.
PEAK LIVING ROADMAP
Weekly video modules shed light on your unique path to PEAK Living by deepening growth through self-inquiry.
Transform With Coaching
Go on a personal development adventure to design a more joyful and resonant life at your PEAK. Learn to navigate life in your prime through self-discovery and strengthen your ability to take action towards your goals.
P
powerful
Reclaim your power & show up authentically in your life
E
expanded
Get out of your own way & start living your possibilities
A
aligned
Live with intention and align with what fulfills you
K
kinetic
Become a peak performer with a plan to take action
Experience a whole life transformation through deep self-exploration using multiple Co-Active coaching mechanisms.
Coaching provides a deep dive into your motivations and habits and catalyzes change from the outside in. Starting with the inside sparks the growth needed to show up fully equipped with all of your strengths, so you can implement your vision for your life.
Uncover the PEAK version of you with multi-modal opportunities for personal evolution that make your personal transformation not only possible, but inevitable by holding your feet to the fire of your own dream for your best life.
1:1 COACHING
Ten one-to-one coaching sessions to uncover and dispel limiting beliefs and set you free to create your best life.
GROUP COACHING
Twelve live group workshops to address common challenges and test practical action strategies for success.
PEAK LIVING ROADMAP
Weekly video modules shed light on your unique path to PEAK Living by deepening growth through self-inquiry.
Transform With Coaching
Go on a personal development adventure to design a more joyful and resonant life at your PEAK. Learn to navigate life in your prime through self-discovery and strengthen your ability to take action towards your goals.
P
powerful
Reclaim your power & show up authentically in your life
E
expanded
Get out of your own way & start living your possibilities
A
aligned
Live with intention and align with what fulfills you
K
kinetic
Become a peak performer with a plan to take action
Experience a whole life transformation through deep self-exploration using multiple Co-Active coaching mechanisms.
Coaching provides a deep dive into your motivations and habits and catalyzes change from the outside in. Starting with the inside sparks the growth needed to show up fully equipped with all of your strengths, so you can implement your vision for your life.
Uncover the PEAK version of you with multi-modal opportunities for personal evolution that make your personal transformation not only possible, but inevitable by holding your feet to the fire of your own dream for your best life.
1:1 COACHING
Ten one-to-one coaching sessions to uncover and dispel limiting beliefs and set you free to create your best life.
GROUP COACHING
Twelve live group workshops to address common challenges and test practical action strategies for success.
PEAK LIVING ROADMAP
Weekly video modules shed light on your unique path to PEAK Living by deepening growth through self-inquiry.
PROGRAM OVERVIEW
STEP #1
Envisioning the peak
Get clear on your priorities and create a vision for life at your PEAK so you can:
- Have absolute certainty on what you want and deserve for life in your prime
- Steer your life towards your next best chapter and lead it with purpose
- Allow yourself to choose what brings you happiness, adventure, and ease
STEP #2
Clearing the path
Eliminate inner barriers to committing to your goals so you can:
- Identify what's really holding you back from the fulfilling life you desire
- Stop sabotaging your potential by embracing radical self-awareness
- Develop a growth mindset to try and master new things
STEP #3
Marking your trail
Activate your superpowers and access your innate resources so you can:
- Put your unique gifts to use in pursuit of your "last mile goals"
- Align your behavior, choices, and values to live with more resonance and balance
- Visualize and lead a life that reflects success yet is meaningful to you
STEP #4
Scaling the mountain
Adopt new habits that put you in the driver's seat of your life so you can:
- Improve your health, increase your wealth, or achieve greater happiness
- Acquire the knowledge to manifest positive changes in your own life
- Show up with the consistency and follow through you need to secure big wins
STEP #5
Living at your peak
Learn secrets and methods to sustain life at your PEAK so you can:
- Embrace your new paradigm naturally by moving from prescription to norms
- Respond to stress, uncertainty, and setbacks with resilience and advanced preparation
- Live your best life while fearlessly pursuing your passions and values
COACHING OVERVIEW
STEP #1
Envisioning the peak
Get clear on your priorities and create a vision for life at your PEAK so you can:
- Have absolute certainty on what you want and deserve for life in your prime
- Steer your life towards your next best chapter and lead it with purpose
- Allow yourself to choose what brings you happiness, adventure, and ease
STEP #2
Clearing the path
Eliminate inner barriers to committing to your goals so you can:
- Identify what's really holding you back from the fulfilling life you desire
- Stop sabotaging your potential by embracing radical self-awareness
- Develop a growth mindset to try and master new things
STEP #3
Marking your trail
Activate your superpowers and access your innate resources so you can:
- Put your unique gifts to use in pursuit of your "last mile goals"
- Align your behavior, choices, and values to live with more resonance and balance
- Visualize and lead a life that reflects success yet is meaningful to you
STEP #4
Scaling the mountain
Adopt new habits that put you in the driver's seat of your life so you can:
- Improve your health, increase your wealth, or achieve greater happiness
- Acquire the knowledge to manifest positive changes in your own life
- Show up with the consistency and follow through you need to secure big wins
STEP #5
Living at your peak
Learn secrets and methods to sustain life at your PEAK so you can:
- Embrace your new paradigm naturally by moving from prescription to norms
- Respond to stress, uncertainty, and setbacks with resilience and advanced preparation
- Live your best life while fearlessly pursuing your passions and values
CLIENT PRAISE
In 7 weeks with Cheryl, I learned more from her than I did in the prior 2 years. Her workouts are amazing and spot on for my physique. Her knowledge of personalized diet prep are beyond comparison. She LISTENS to you. She pays attention. In addition, Cheryl is warm, intelligent and kind. She cares about your whole well-being. I looked my absolute best as a result of her coaching. There is none better than Cheryl.
LAURA
CLIENT PRAISE
In 7 weeks with Cheryl, I learned more from her than I did in the prior 2 years. Her workouts are amazing and spot on for my physique. Her knowledge of personalized diet prep are beyond comparison. She LISTENS to you. She pays attention. In addition, Cheryl is warm, intelligent and kind. She cares about your whole well-being. I looked my absolute best as a result of her coaching. There is none better than Cheryl.
LAURA
